MISHAWAKA, Ind. (WNDU) - This week’s 2nd Chance Pet is a smart girl with a lot of energy! Shelby Murphy from the Humane ...

The BYU Women of Color Club hosted a Zumba class to raise money for Healing Hands for Haiti, a Salt Lake-based charity, during BYU’s Care Week. Universe Live reporter Sydnee Van Woerkom takes us ...

Researchers found aqua aerobics, aqua Zumba, aqua yoga or just jogging in ... Exercise frequency varied in the study but was at least twice a week, with some studies involving people in the ...

As a Zumba instructor, she has access to a platform ... Her goal initially was to have three women come out each week to her class — in her first class she had 25. Classes are typically once ...

It's relatively cheap to do, great for both beginners and athletes, works all year round and there's no risk of injury: Aquajogging is a sport for all - and it helps trim waistlines, research ...