"Police Academy" star Steve Guttenberg is going his own way after being married for the past six years. Guttenberg, 66, is ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...

Founded by military spouse Grace Bex, the new women-only gym in Fayetteville will offer classes, wellness amenities and ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 7 p.m. April 29 at Mentor Public Library’s Lake Branch, ...

JACKSON COUNTY, MI - The Mid-Michigan weather might be taking its time to warm up, but you can still find plenty of ways to ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

After two weeks of going to cardiac rehab two times a week, Sheron's heart became stronger and she moved the needle beyond ...

Fitness Court is a system of outdoor equipment, designed to provide an outdoor full-body workout for all ages in seven ...

ITEMS in the latest basket of goods – whose price changes are tracked to measure inflation – now include yoga mats and VR ...

If you’ve been interested in participating in a PAC fitness class after following along with Imprint’s fitness class series ...