Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Dance is one of those physical activities, and while it might seem like something that requires a certain level of talent or ...

The role played by Scotland’s Charity Air Ambulance – which took Alma for a potentially life-saving operation – inspired the ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

Exercise programs that are culturally tailored to Hispanics with MS may help these patients engage in regular physical ...

Women entrepreneurs from across 24 South Pacific island nations are gathered at Guam Community College this week as part of a ...

GRAND RAPIDS, MI – Grand Rapids is once again offering a series of free outdoor fitness classes this summer. The classes will ...

We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

The St. Pete Pier is rolling out a full lineup of outdoor activities and events throughout May, welcoming locals and visitors ...

Thiruvananthapuram: A major Zumba event is set to take place on April 30 at Chandrasekharan Nair Stadium, involving the ...

Cake Connection's final day is May 30, with owner Diane Simmons planning to open Milestones Fitness Center in Parma.