"Police Academy" star Steve Guttenberg is going his own way after being married for the past six years. Guttenberg, 66, is ...

Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...

Talking about her own workout regime, Gautami said that she mixes up her workout with strength training, Pilates, and some ...

Founded by military spouse Grace Bex, the new women-only gym in Fayetteville will offer classes, wellness amenities and ...

Watch Full Movie on Digital or Stream on Demand starting March 24th, 2011 ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 7 p.m. April 29 at Mentor Public Library’s Lake Branch, ...

Whether you go for Zumba or powerlifting as your fitness activity of choice, Jackson County has plenty of places where you ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the ...