Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...

Healthy eating in midlife boosts your odds of aging well, staying active, avoiding disease, and living independently.

Looking to have enough energy to enjoy all your favorite summer activities? Here are some ways you can support your diet as ...

In addition to eating a healthy diet and exercising regularly, studies find that determined seniors who stay connected with ...

The Alzheimer’s Association will offer a free webinar presentation titled “Healthy Living for Your Brain and Body: Tips from the Latest Research” on Thursday, April 10, from noon-1 p.m. Science can ...

Read how antioxidants serve as your body's natural defence against environmental stressors and premature ageing in everything ...

Long-term fasting in 24-hour cycles increases the sex drive of male mice by lowering the concentration of the ...