Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your diet can have a big impact on your ability to age in a healthy way, according to a new study.

The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...