Cross-training means combining different types of exercise for your workout routines. While many people have a favorite activity, it's important to include exercises that address three different ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training.

Ecommerce company Rokt and Oracle Red Bull Sim Racing announced this week that it has launched an all-women iRacing team as part of an initiative an expansion of ... through Oracle Red Bull Sim Racing ...

Selected drivers will receive top-tier training to prepare for a summer race debut. The program will be supported by a dedicated group focused on improving the performance of the selected sim ...

Been inspired to attempt your first full Ironman-distance race but unsure where to start? Well you won’t go too far wrong with Dermott Hayes’ 12-month Ironman training plan… ...