Now, alarmed by sunken features and sagging skin, newly svelte patients are flooding med spas and plastic surgery clinics, desperate to plump, lift and smooth their way back to a youthful glow. These ...

Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians more? Here's what a dietician said.

The secret to good health and skin lies in our kitchen. All we need to do is spot and include them in our diet regime and ...

Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you.

Buttermilk helps strengthen hair follicles and lemon juice is rich in vitamin C, which helps prevent dandruff. Tap to read the mask recipe.

Body washes are liquid cleansers designed for use during a shower or bath, offering an easy and effective way to cleanse the ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

Like lactic acid, mandelic acid is great for use in tandem with retinoids, as it help to slough off the dead skin cells that ...

Australian researchers trialling an electronic tongue - or ‘e-tongue’ - report that instrumental taste measurements ...

While we can all agree ageing is a privilege, there are some mornings where we want our skin to look just that little bit ...

If you struggle with persistent dandruff, Dr. Ziering says you may benefit from a scalp detox routine. Specifically, he ...

Great thinking feels hard for a reason. Mental fatigue signals growth—and there are ways to train your brain to think sharper, deeper, and stronger over time.