However, figuring this out at the grocery store can be a real task. While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' Many ...

Today, many foods that kids eat contain added sugars ... Children under two should eat no added sugar. (Giving up sugar can change your body within days.) Reducing children’s consumption ...

It provides energy the body needs, but in a much healthier way than added sugar in candy or soda ... constipation and stimulate the movement of food through the digestive system, researchers ...

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As egg prices soar, this vintage Depression-era cake recipe with no eggs or dairy lets penny-pinchers have their cake and eat ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies, writes dietician Taryn Stein.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

It provides energy the body needs, but in a much healthier way than added sugar in candy or soda ... constipation and stimulate the movement of food through the digestive system, researchers ...

Many children's daycare centers and food suppliers are not rushing to change their menus after the National Institute for Health Development (TAI) issued new nutritional guidelines last month. Changes ...