Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

Women with the highest Empirical Dietary Inflammatory Pattern scores faced a more than 2-fold increased risk of developing gout. Women who follow a pro-inflammatory diet are more than twice as likely ...

Dismissing Ozempic rumours, he clarified that his weight loss and physical transformation are the result of a strict diet plan that limits him to “just one meal a day,” along with “swimming and padel ...

In today’s world, your diet is as much a flex as your gym stats ... Choose quality over quantity, and time them around your workouts. The OMAD (One Meal A Day) approach is gaining popularity among ...

Eating well is not about following strict diets or counting calories. It’s about nourishing your body with care, intention, and ingredients that support your personal needs. For women especially ...

A new UBC study finds that persistently isolated older Canadian women are more likely to fall short of recommended fruit and vegetable intake, leading to poorer overall diet quality. Researchers used ...

But the effects are not just temporary. A long term keto diet can have a number of side effects such as – Only animals produce cholesterol. We are animals, and so we produce cholesterol too ...

Filmmaker Karan Johar has addressed speculation regarding his recent weight loss, firmly denying the use of Ozempic or any ...