Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

you should consult your doctor or your healthcare provider before incorporating the OMAD diet. Pregnant and breastfeeding women should avoid this diet.

The OMAD diet can be an effective strategy for some people to lose weight, enhance metabolic health, and simplify eating habits. However, it’s not without its challenges, and it may not be suitable ...

The OMAD (One Meal A Day) diet is an extreme form of intermittent fasting (IF) that focuses on restricting eating to a single meal per day, typically within a one-hour window. OMAD is a popular ...

Women with the highest Empirical Dietary Inflammatory Pattern scores faced a more than 2-fold increased risk of developing gout. Women who follow a pro-inflammatory diet are more than twice as likely ...

Persistently isolated older Canadian women are more likely to consume fewer fruits and vegetables than recommended, resulting in a lower overall diet quality, according to a study led by the ...

The national review looked at dietary intake and health outcomes over a period of 17 years for a group of 9,584 women enrolled in the 1946–1951 cohort of the Australian Longitudinal Study on ...

Dismissing Ozempic rumours, he clarified that his weight loss and physical transformation are the result of a strict diet plan that limits him to “just one meal a day,” along with “swimming and padel ...

In an Instagram Q&A, he revealed he achieved his transformation through disciplined lifestyle changes, including a one-meal-a-day (OMAD) diet, regular workouts, and avoiding gluten, dairy, and sugar.

Summary: A new study finds that older Canadian women who remain socially isolated over time are more likely to consume fewer fruits and vegetables, reducing their overall diet quality. Using data from ...