I called my best friend Anwar in November of 2020 to deliver the news and come up with a plan. He is a fitness expert, by any measure, but his most official credential is his body, near 40 and as ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

The days are longer, and men across the nation are scurrying for the shadows. Summer is around the corner, which means shorts ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Medically reviewed by Jamie Johnson, RDN Though diet and exercise are the best ways to lose weight, shedding excess pounds ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

For those seeking a quick bite with international flair, Greenwood Pizzeria offers a slice of Italy in the heart of Delaware.

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

An office worker, from South Australia, has spilled her weight loss secrets on how she lost 16kg without depriving herself of ...

A picture is worth 1,000 … grams of protein. Or maybe a 1,000-calorie-a-day deficit. Or just a 1,000-percent effort — as a ...

If the before-and-after pictures Jonah Coleman posted on social media are any indication, the Huskies can expect big things ...

However, we inherited flood defences in their worst condition on record. Through our Plan for Change, this government will deliver a decade of national renewal and economic growth. As part of that we ...