Want to focus on your upper chest? Then go for the incline dumbbell press exercise. However, make sure to know the right ...

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When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's ...

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BofA Securities' April consumer survey reveals a sharp decline in home and appliance purchase plans. Only 18% of respondents ...

We’re hosting a 4km shakeout run and panel discussion with Sophie Raworth and Spencer Matthews on 26 April – and you’re ...

If you're changing exercises too often, you're making a mistake. Here's how to get results AND avoid getting bored with your ...

Chanti, along with the other suspects went to the gym where Sai Kishore was working and attacked him with dumbbells. Sai Kishore suffered grievous injuries and died on the spot.