A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

While that’s certainly one way to look at it—and a popular one, thanks to the prevalence of anti-aging skincare—new research ...

Each bottle contains 60 veggie capsules, which is a 30-day supply of our premium ketogenic diet supplement. We’ve found that taking two capsules one to three times per day, 20-30 minutes before ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

This seven-day keto ... not eat keto if you have a history of eating disorders or have a condition that affects your liver, pancreas, kidney, or gallbladder. The ketogenic, or "keto," diet has ...

Typically, the carbohydrate intake on a keto diet ranges from 20 to 50 grams (g) per day for a 2,000-calorie diet. The keto diet severely restricts carbohydrates, forcing the body to break down ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Could a ketogenic diet help you lose weight and ditch diabetes meds? New research reveals how cutting carbs may also ease inflammation and boost mental health — but experts say more trials are ...

Protein powders are an easy way to supplement your diet. We have found the best low carbohydrate protein powders, many of which are also keto-friendly ... throughout the day to increase total ...