Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Avalon GloboCare Corp. (“Avalon” or the “Company”) (NASDAQ: ALBT) , a commercial-stage company dedicated to developing and delivering precision diagnostic consumer products, today announced that it ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you ...

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

My daughter was born on a muggy August day in the early morning hours. Right from the beginning, she was a delightful surprise, with a shock of bright red hair and a feisty personality to match. At my ...

On its website, Noom offers several recipes and guides about how a Mediterranean diet can be used with Noom. To save time on busy days, I also made smoothies using many of the foods on Noom’s ...

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...

An estimated 53.6 million people, or 17.4% of the U.S. population ... people should be able to tackle diet-related illness by eating and cooking for specific conditions, Tyrner-Dolce said.

By reducing UPFs in their diet, participants consumed 600 fewer daily calories and lost an average of 3.5 kg over eight weeks. Transitioning to healthier options involves gradual swaps like ...

the anti-vaccine conspiracy theorist serving as the secretary of Health and Human Services, made some wild claims about the link between measles, diet and exercise in an interview last week ...