Malnutrition remains a pressing issue in South Africa, where the coexistence of undernutrition and obesity poses significant health challenges. This article explores the World Health Organization's ...

Creatine is one of the most studied and trusted supplements in the fitness world, known for its ability to support muscle ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Devex reviewed the data to assess what's left of emergency food aid, nutrition, food systems, and agriculture programming ...

If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn ...

The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

Simulation model estimates that Food is Medicine programs, if implemented nationwide, could save approximately $32.1 billion ...

New research reveals sucralose may trigger increased hunger signals in your brain, potentially sabotaging weight loss efforts ...

Growing your own basil lets you always have the fragrant herb on hand. But before you embark on your basil-growing journey, ...

Sen. Mike Lee (R-UT) has introduced reform legislation that would establish work requirements for able-bodied beneficiaries ...