From condiments to cocktails, know the food items that you must avoid to stay healthy, lean and happy in your 40s.

Not many people understand bad food combinations. Eating the right mix will make your body well-nourished and healthy. Some ...

Food is fuel for the body, but when it is eaten at the wrong time, it can cause more harm than good. Unhealthy eating ...

But what role do supermarkets play in persuading us to buy unhealthy foods and how can you resist the temptation? If you often go to the shops armed with a carefully curated list, only to head ...

However, the more processed a food is, the more unhealthy it will be. There are three different categories of processed foods, says Illa Jones, RDN, a dietitian and founder of The Millennial ...

[5] If someone is having a craving ... how does the writer know that they are not alone when it comes to choosing unhealthy food? 4. What does this sentence in paragraph 3 most likely mean ...