Since I started working out consistently, I have struggled to find easy and affordable ways to increase my protein intake.

From condiments to cocktails, know the food items that you must avoid to stay healthy, lean and happy in your 40s.

Louisiana plans to ban soda from SNAP benefits as part of a broad nutrition bill that also targets school food, seed oils and doctor training.

Learn about the rising concern of fatty liver disease, risk factors, symptoms, prevention, and treatment options from an ...

A national consortium led by the Indian Institute of Medical Research, the country’s apex medical body, has called for at least a 30 per cent health tax on sugary and junk foods to combat the growing ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...

If you often reach for a sugary treat after dinner or your beverages contain excessive sugar, let us tell you, sugar is ...

The government ’s new HFSS advertising rules “probably means we can’t run a Christmas ad” M&S chairman Archie Norman has said ...

Unhealthy foods, sugary drinks, smoking, alcohol and screen time have pushed teenagers into a health crisis, with an ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...