Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga For Instant Energy In The Morning: 10 powerful yoga poses that will boost flexibility, focus, and vitality, helping you feel refreshed and ready to conquer the day.

How to fall asleep fast at night naturally? Try to add these 10 relaxing nighttime yoga poses to your post-dinner routine.

Learn 8 yoga asanas like Surya Namaskar to burn belly fat and boost digestion. Enhance your core strength with these effective poses.

Although I find office days something to look forward to, I would be lying if I said I prefer that over Oru Sutton.

President Droupadi Murmu on Friday said that All India Institute of Medical Sciences, New Delhi, had earned prestige across the world by pursuing excellence in healthcare, medical education and life ...

Bill Belichick, the legendary 72-year-old football coach renowned for his stoic demeanor and strategic brilliance, has recently been in the spotlight for reasons beyond the gridiro ...

Michelle Zauner of Japanese Breakfast released the Grammy-nominated album “Jubilee” and bestselling memoir “Crying in H Mart” ...

If so, military personnel at all levels would face a crucial question: Would they stand up for the military’s independent role in maintaining the integrity and stability of American democracy or ...

Exclusive Amazon Prime Shopping Days is here! Grab your fitness equipment for home workout now at up to 60% off from Lifelong, Boldfit and other brands.

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound ...

Alia Bhatt's fitness trainer recently took to her social media to share a throwback video of the actor performing the Kapotsana pose.