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University of Missouri researchers say corn can be a critical source of protein and fiber while helping prevent cancer, obesity, diabetes and inflammation. But the key could be the staple crop’s ...

Omega-6s lead to the production of compounds that increase the amount of inflammation in the body. Eating too much red meat and other foods high in omega-6 could trigger symptoms. Research suggests ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

However, certain foods may aggravate your bladder and worsen symptoms during treatment. That’s when what you eat and drink may impact how you feel during this time. Keep reading to learn about ...

But most people don’t have a clue what to expect when it comes to Iceland’s food culture ... If you want to eat like a local, you need to eat Skyr, a thick and creamy dairy product that ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

Women of a certain age have been urged to include three types of food into their diet to help ... In addition to eating well, exercising, and looking after your mental well-being, the NHS ...

Read on to discover the worst foods for belly fat, according to dietitians and research. Then, for more healthy eating tips, check out 8 Best Vegetables To Shrink Belly Fat. Increasingly, research has ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds ... Grapes of Luck,' it has found takers in India as well. Food delivery platforms such as Blinkit and Swiggy Instamart ...