Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Eli Lilly plans to launch Mounjaro, an anti-diabetes and weight loss drug, in India by 2025. The medication, which is ...

Winter is the time to cozy up in blankets, but it can also lead to weight gain, especially around the belly. The cold weather ...

Thousands of people in Cayman are using ‘skinny jabs’ like Ozempic as a weight loss aid amid an obesity epidemic that is ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Establishing a nutritious, balanced diet is just as important ... s not the one thing that will torch your belly fat, it can help as part of a larger plan. It can also help tone the muscles ...

Newer research highlights the shortcomings of using BMI alone to accurately diagnose obesity, especially for Indians. Studies have shown a strong correlation between abdominal obesity in Asian Indians ...

One large study found following this diet could reduce your risk for abdominal obesity and help you keep weight off ... but also beans and nuts with drizzles of extra virgin olive oil. The meal plan ...