Avocado oil has plenty of upsides, including a high smoke point and possible health benefits. However, it's not good for ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...

Vitamin D is one of the most essential nutrients of the body required for body health, calcium absorption and overall wellbeing. While it is mandatory to have a daily Vitamin D intake, excess ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

The Food and Drug Administration has granted Fast Track designation to LTG-001 for the treatment of acute pain.

The 30 per cent of people who absorb a high amount of cholesterol from the foods they eat are referred to as hyper-absorbers ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...