We asked our readers to tell us their biggest sleep worries and enlisted a sleep consultant to provide simple but helpful ...

Muskan Rastogi and Sahil Shukla, accused of murdering Saurabh Rajput, are experiencing severe drug withdrawal symptoms in ...

If you’re curious what this drug is all about and if it’s even safe to take for anxiety, you’re not alone. That’s why I ...

When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...

There may be many reasons why a child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes ...

Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of insomnia. Getting good quality sleep often starts with good sleep ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Insomnia is the medical term for difficulty falling asleep, staying asleep, or experiencing quality sleep. It is a common condition that can present as acute or chronic. Treatment for insomnia ...

The Saskatchewan government announced $15 million in new funding Thursday to increase acute care capacity at Saskatoon City Hospital. In a news release Friday, the Saskatchewan Health Authority ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We offer the most up-to-date information from top experts, new research, and ...