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Q I am feeling stress and anxiety about a lot of things right now. I find myself chowing down snacks and my comfort foods ...
A recent study in BMC Medicine reveals that diets high in free sugars significantly elevate the risk of heart disease and ...
There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...
Before and after photos of Dave Alastair, 33, show him modeling a svelter physique after his time overseas, and he says medical tests also showed an improvement in his health.
Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...
Kraft Heinz has launched the first ready-to-eat vegan offering under its iconic Jell-O brand, a dairy-free version of its chocolate pudding.
The presence or absence of a particular amount of a particular food eaten at a particular frequency doesn’t make or break your diet, writes Carrie Dennett.
School meal programs say policy changes under the Trump administration could further strain already tight budgets.
From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.
What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...
Find out how much sugar is too much sugar before devouring that chocolate Easter bunny or downing those Peeps.
Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...
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