Yes, our bodies change with age, but staying fit becomes even more important once we hit our 40s and beyond. Regular exercise helps you keep doing ... "Whether it's going to a structured group class ...

The storm hit the West Valley around 2:15 p.m. and moved to the east. Rain was expected to last until 7 p.m. in some parts of the Valley. Spotty showers could continue into the night, according to ...

SPRING LAKE — Marion McDonald, a resident of Baldwin House Senior Living in Spring Lake, recently took a moment to reflect back on her life after she celebrated her 103rd birthday on March 5 ...

Aqua aerobics sessions really do help people slim down - particularly overweight women, according to new research. Carrying out the popular form of exercise activity for more than 10 weeks can trim ...

Aqua aerobics sessions really do help people slim down - particularly overweight women, according to new research. Carrying out the popular form of exercise activity for more than 10 weeks can ...

Directed by Ashwath Marimuthu, the movie has garnered immense appreciation from audiences and critics alike. Fans of Dragon have a reason to rejoice as the Hindi-dubbed version of the film is set to ...

On Monday (March 10), Judd announced her first-ever greatest hits tour, including fan-favorite songs from her days in The Judds as well as solo hits like "No One Else on Earth" and "Tell Me Why." ...

Leonard hit a short jumper from the block as time expired to lift the Clippers to a 111-110 overtime win against the Sacramento Kings. After a tight matchup the entire way, DeMar DeRozan put the ...

"In the past, I've taken a long time to write and obsessed over so many elements of the songs before finishing them," says frontman Michael Poulsen. "This time, I wanted to make a Volbeat record ...

The Sharks beat the Lions 25-22 in tight URC contest at Kings Park in Durban on Saturday. Bok skipper Siya Kolisi starred for the home side, scoring a brace of tries. The bonus-point win helped the ...