Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Researchers found that over just eight weeks, water aerobics, a low-impact form of in-water exercise, can boost VO2 max by 12.5 per cent and anaerobic threshold by five per cent.

The influencer-backed supplement stacks, oxygen treatments and stem cell therapies for longevity are “experimental at best,” ...

The United States government has discontinued its free at-home COVID-19 test program after four years. The program, which began in 2021, shipped over 900 million tests directly to U.S. households.