Learn why heavy meals impact memory and how to avoid cognitive decline. Discover strategies for maintaining brain function ...

Some research suggests that the timing of your walks—such as before or after meals—can impact how the activity affects your ...

That mid-afternoon slump is all too familiar, isnt' it? You eat lunch, and soon after, you're battling fatigue, brain fog, or the urge to nap. While it’s common, feeling sluggish after lunch isn ...

The mayor of a North Dakota city promptly resigned after texting a city attorney a video of himself masturbating on his lunch ...

Eating curd after lunch daily improves digestion, boosts immunity, keeps the body cool, and benefits overall health.