By Dr. Priyom Bose, Ph.D. Obesity fast-forwards your biological clock—but science now shows a strict keto diet can roll it ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

Unlike traditional fat burners that rely on caffeine, stimulants, or appetite suppression, Mitolyn takes a unique approach by ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...