If you were diagnosed with high cholesterol, you would probably eliminate certain foods from your diet. The list may include dairy products, including milk. But does milk increase cholesterol or is it ...

Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive ...

For years, full-fat cow’s milk – once the undisputed king of the British breakfast table – has been in exile. First, it was villainised for its fat content, then unceremoniously dumped in ...

Hemp milk is a plant milk produced from hemp seeds, with a slightly nutty taste. One cup contains approximately 80 calories, 4.7 grams of protein, 7.3 grams of fat, and 1.2 grams of carbohydrates.