Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

Petha has about 96 per cent water, and coconut water is considered nature's electrolyte. Together, they make a perfect ...

Discover Lizzo's intentional weight release journey including her daily diet, exercise routines, and wellness tips. Learn ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

While many of us have our go-to sources such as chicken, eggs, and lentils, there are plenty of other nutritious alternatives that are delicious as well. Whether you're vegetarian, vegan, or simply ...

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major difference in your results. Protein is loaded with amino acids, which are ...

Despite how common these foods were in life, the persistent issues that Smith was experiencing were deemed a bigger issue to the footballer than cutting out some things from his diet. Following ...

We wanted to understand what can be done to lower this risk, and our new research suggests food timing could be that target.” “I’d recommend including foods like salmon, which is packed with ...