Remember the food pyramid from back in the day? It was on to something. Your body benefits from eating quite a bit of produce. Long story short, the more produce you're packing in, the better.

The Food Theorists The Food Pyramid Conspiracy Posted: April 9, 2025 | Last updated: April 9, 2025 Do you remember being in school and being taught the food pyramid? We were told that it was the ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

He spent about five minutes on the island, leaving the Diet Coke and coconut, collecting sand samples, and recording a video before leaving, the chief noted. Want to keep up with the latest crime ...

This week, I wanted to present information based on the Oldways African Heritage Diet Pyramid and address some other healthy hacks that are getting attention. For those wanting to follow this ...

More this and that this week. Oldways African Heritage Diet Pyramid: Last week I shared information that Kay Craven and Brittany Smith from ECU Family Medicine presented in a talk, “Bridging ...

A two-degree increase alone may lead to a 10-15% decline in rainfall, affecting every level of the Mediterranean diet pyramid. Beyond agricultural concerns, climate shifts are also changing how ...

Extreme weather events, driven by climate change, are reducing agricultural production in Mediterranean countries, threatening the region's lifestyle and dietary habits. The Mediterranean diet, known ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal Nature Medicine. People whose dietary pattern ...