Ready for your daily caffeine boost? Get it from Smoothie King by ordering this one surprising option that packs more ...

Bananas provide essential nutrients to the body. But did you know that you can use almost all parts of the plant?

If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth.

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Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

The Wellness from Scratch smoothie by Nara Smith is available at all Erewhon locations through ... who loves citrus fruits and likes their fruit smoothies more tart than sweet.