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Amanda Holden’s body secrets: 5am workouts, non-surgical facelifts and cold water therapy
She recently turned 54, but with her sensationally toned figure, which she (rightly) loves to show off on Instagram, Amanda Holden could ... Method – the gruelling fitness programme devised ...
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Amanda Holden swears by this health test for staying young at 54 – we ask an expert to break it down
Britain's Got Talent is back on our screens, which means we're all suddenly obsessing over Women's Health cover star Alesha Dixon and her fellow judge Amanda Holden's wellness routine. Amanda is a ...