Fresh Amla: 1-2 whole amlas per day. Amla Juice: 20-30 ml (about 2 tablespoons) mixed with water, taken in the morning on an ...

Amla is a readily available fruit with immense benefits. Ayurveda considers amla a 'miracle medicine.' This fruit is full of ...

The Amla fruit powder used in the capsules is sourced from top organic growers who sustainably harvest the fruits at peak maturity. The powder is then gently shade dried and naturally processed to ...

Discover the incredible benefits of amla for stronger, healthier hair! Packed with vitamin C and antioxidants, amla helps ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for its myriad health benefits and nutritional richness.This small, round fruit, packed with vitamin ...

Massaging your scalp with Amla oil improves blood circulation, nourishes the roots, and strengthens the hair. Warm the oil ...

Interestingly, amla acts as a mild laxative, helping regulate bowel movements and prevent constipation. It also stimulates the production of gastric juices, which aids digestion and reduces acidity.

Amla juice is rich in Vitamin C. Vitamin C acts as an antioxidant. Each fruit carries 600 to 700 milligrams of Vitamin C. Now that is a lot of it and no wonder pumping the juice into the body is ...

About Amla Murabba Recipe | Murabba Recipe: Amla is a fruit with innumerable benefits. Amla also known as Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol ...

Beetroot-Amla Juice Recipe: Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties. Here we bring you an easy recipe of making beetroot amla juice at ...