Lactic acid has long been villainized, but new research shows it doesn't impair muscle function. In fact, it might actually ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Rising temperatures could tip the scale in an underground battle that has raged for millennia. In the soils of Earth's ...

Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

Exercise is a powerful modulator of gut health in patients with gastrointestinal (GI) conditions, as moderate activity can ...

Regular workouts are essential for a healthier, longer life, reducing the risk of major illnesses and early death.

Researchers found that over just eight weeks, water aerobics, a low-impact form of in-water exercise, can boost VO2 max by 12 ...

Aaron Holley, MD, writes that it takes a 'physiologic village' to create activity intolerance after pulmonary embolism, and ...

“What is new in this study is the finding that combining a well-balanced, reduced-calorie Mediterranean diet with physical activity can prevent bone loss in older women, even while they are ...

The company says RNG production from anaerobic dairy digesters increases during periods of warmer weather because of improved ...

A new study suggests Earth's oceans may have been green during the Archean eon, around 3.8 to 1.8 billion years ago. The ...

Figures from Phivolcs on Friday showed all of these developments point to lesser activities than what was previously recorded. An explosive eruption at the summit vent of Kanlaon took place at 5: ...