Jet lag is worse when travelling eastwards, according to new research. And young adults feel the negative effects on sleep of long flights more than people in their 60s, say scientists. The biggest ...

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Jet lag is worse when travelling eastwards, according to new research. Originally published on talker.news, part of the BLOX Digital Content Exchange.

There is some lag, it’s not instantaneous, after a few quarters lag, the CASA starts to go up,” said Vaidyanathan. “So if the empirical is repeated, there is no reason to believe that it ...

Scientists have found that jet lag is more severe when travelling eastwards. In the largest study of its kind, researchers found that travel-related sleep disruption takes even longer to recover ...

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