One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

Comparison of the Diets of Ancient Greek and Roman Athletes with Modern Practices Authors: Dr. Adrian Paul Harrison (unseen) ...

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As a scholar of ancient Greek and a university professor ... like a railing at a playground or a barbell on a rack at the gym—he raises his arms to grip the bar with his palms at shoulder ...