Soma Yoga Institute has been recognized with the prestigious 2025 Best Yoga Teacher Training award, highlighting its ...

Can daily yoga really help ease anxiety and depression? Yoga Guru explains how this ancient practice boosts mental health, ...

The Bhagavad Gita’s teachings transcend time, reminding us that eating is not just about nutrition—it’s a spiritual practice.

Prime Minister Narendra Modi has written to China’s distinguished scholar and Indophile Professor Wang Zhicheng, praising his efforts towards popularising yoga, Vedanta and Indian cultural traditions ...

In today’s fast-paced world, the desire for better health and fitness has become more important than ever. In a life filled ...

Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

Ancient Indian practices like Trataka and Pranayama still help improve mental focus and clarity today. Check out these 7 ...

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

If you're seeking a transformative experience that not only deepens your personal practice but also prepares you to teach ...

More people are turning to yoga and meditation to find balance and clarity. Discover why these ancient practices are rising in popularity.

Prime Minister Narendra Modi acknowledged Professor Wang Zhicheng’s significant role in promoting Indian culture in China. Through his work on yoga and Vedanta, Prof Wang has deepened Sino-Indian ...