Soma Yoga Institute has been recognized with the prestigious 2025 Best Yoga Teacher Training award, highlighting its ...

Can daily yoga really help ease anxiety and depression? Yoga Guru explains how this ancient practice boosts mental health, ...

The Bhagavad Gita’s teachings transcend time, reminding us that eating is not just about nutrition—it’s a spiritual practice.

Discover the truth behind ancient yoga practices and why flexibility is just the tip of the iceberg! 🧘‍♀️ It's time to dive deeper into the rich traditions and philosophies! Join me on ...

Prime Minister Narendra Modi has written to China’s distinguished scholar and Indophile Professor Wang Zhicheng, praising his efforts towards popularising yoga, Vedanta and Indian cultural traditions ...

GUWAHATI: In a remarkable fusion of tradition, nature, and well-being, yoga practitioners gathered for a unique session on Meghalaya’s iconic ‘Double Decker Liv ...

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of people worldwide are adopting it as a lifestyle.

Ancient Indian practices like Trataka and Pranayama still help improve mental focus and clarity today. Check out these 7 ...

As stress, anxiety, and mental fatigue dominate the modern world, an ancient practice is gaining scientific recognition—Nada ...

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...