Yoga is an ancient practice that’s been around for centuries. It’s a powerful tool for physical and mental health and sp ...

Our heritage assets such as yoga and ancient monuments are the root of industries that are currently worth about $350 billion ...

A 1000-year-old skeleton discovered in a yoga posture in Vadnagar, Mehsana, has undergone DNA testing. Findings suggested ...

As stress, anxiety, and mental fatigue dominate the modern world, an ancient practice is gaining scientific recognition—Nada ...

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic meditation, a pranic energiser, and a gateway to self-awareness. We chatted with ...

GUWAHATI: In a remarkable fusion of tradition, nature, and well-being, yoga practitioners gathered for a unique session on Meghalaya’s iconic ‘Double Decker Living Root Bridge’- a marvel of ...

Staying healthy in today’s fast-paced world has become a big challenge. Started by Yoga guru Baba Ramdev, Patanjali Ayurved ...

Social media often feels like a battlefield: rapid-fire opinions, personal attacks, and a constant pull to react rather than ...

Yoga has grown immensely worldwide, with millions practicing it for its physical and mental benefits. ASY Studio in Warsaw ...