You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are ...

Protein powder isn’t dangerous in itself—but using way more than your body needs poses risks. Like creatine, too much protein can stress the kidneys. High-protein diets increase the workload ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore.

More people are eating more protein because it not only tastes great, but it is part of an important lifestyle. And when it comes to protein, animal sources like beef, chicken and eggs are the ...

Protein is one of the big three nutrient groups the body needs to function properly – together with fats and carbohydrates, they form the basis of a healthy diet. It’s the main component of ...

You won't find many people with a bad word to say about protein. “It’s the building block of muscles, skin and enzymes that keep your body functioning,” says Uta Boellinger, a BANT-registered ...

If you are considering adding more plant-based protein to your diet, you're not alone. More and more people have been shifting to plant-based diets over the last few years for a variety of reasons ...

Citation: Scientists discover the protein IL-17 that fights infection also acts on the brain, inducing anxiety or sociability (2025, April 7) retrieved 24 April 2025 from https://medicalxpress.com ...

Figure 1. Full activation of MGP (matrix Gla protein) requires 2 posttranslational modifications, that is, vitamin K–dependent carboxylation of glutamate at positions 2, 37, 41, 48, and 52 and serine ...

When it comes to protein powders, it’s easy to feel overwhelmed. There are loads of different brands and flavours to choose from, and each comes with its own list of unfamiliar ingredients.

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...