Star anise is more than just a fragrant spice in Asian cooking. It contains bioactive compounds that may help with infections, digestion, and overall well-being. Has shikimic acid, anethole, and ...

Star Anise Benefits: It has been found to support insulin function and regulate blood sugar levels Star anise is a star-shaped spice derived from the fruit of a small evergreen tree native to ...

The first time I saw star anise, I honestly thought it was for decor! That perfectly symmetrical star seemed like the kind of ...

Star anise, also known as Illicium verum, is a spice often used in cooking and herbal remedies. Native to parts of Asia, this spice has a distinct aroma from its star-shaped fruit. While it’s ...