If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Additionally, there's research to suggest that spicy food may have health benefits — this is due to capsaicin, which has ...

His siblings devour spicy foods without a blink ... are packed with antioxidants and anti-inflammatory properties that support digestion, boost immunity, and even help regulate blood sugar ...

Discover three potent ginger-based drinks that boost immune function, reduce inflammation, and provide natural relief from seasonal illness symptoms naturally.

Is there any impact on digestion or metabolism when consuming very spicy foods regularly? What precautions should one take?

Ameera Shah warned that eating spicy foods can harm your gut health and affect your mental wellbeing. She emphasized the dangers in a recent podcast. Many of us enjoy eating spicy foods and revel ...

But there’s also a more scientific reasoning. Spicy foods blur the lines between pleasure and pain, which makes them catalysts for great onscreen drama. Such foods contain a chemical compound ...