A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...
Stress touches nearly every part of life. It shapes how we feel, think, and even how our bodies react. Though our stress ...
Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...
Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...
To reduce the anxiety of interacting with a narcissist, change your mindset and take back your power by recognizing that you ...
Scientists Sakumi Iki and Ikuma Adachi recently spent a lot of time watching monkeys scratch themselves. Self-scratching ...
A bidirectional relationship exists between having a sense of meaning in life and behavioral health issues such as anxiety, ...
A new study indicates high levels of emotional distress and anxiety in the days following the Iranian drone and missile attack on Israel on April 13, 2024. Published in European Journal of ...
A new study by Prof. Guy Hochman and Adi Frenkenberg from the Baruch Ivcher School of Psychology at Reichman University ...
The internet is obsessed with the nervous dog trying to help his owner, as one TikTok user joked that he needs his own emotional support animal.
This technique focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion. EFT is an alternative treatment for physical pain and emotional distress.