Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not ...

A simple and accessible exercise that anyone can do to feel great after big meals or during tricky digestion times.

We've all been there. After a big meal, during stressful times, or just because our digestive system decides to act up, our ...

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

yoga teacher, astrologer, and founder of Lotus House of Yoga That’s right, the stars can help determine which yoga poses are best for you, depending on your zodiac sign. To learn more about the ...

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Certain yoga poses, when done just before eating, can gently wake up the digestive organs. These poses help reduce gas build-up, support smoother digestion, and prevent acidity from rising.

Yoga goes far beyond a physical practice; it's a tool for connecting with your inner self and the world around you. One way to deepen that connection is by incorporating yoga poses inspired by Mother ...

33,400 people played the daily Crossword recently. Can you solve it faster than others?33,400 people played the daily Crossword recently. Can you solve it faster than others?

Yoga can change that by improving digestion and getting rid of water retention. Certain poses like Apanasana and setu bandhasana help your body process food better and reduce the sluggishness.

President Trump walks through the East Room of the White House on Tuesday. (Alex Brandon / Associated Press) Advertisement ...

Yes, you read that right! Practicing a few powerful yoga poses in the morning can awaken your senses, boost blood circulation, and help you stay focused, energetic, and calm throughout the day.