Convincing yourself to be happier or look on the bright side can be easier said than done, but building up good daily habits can make your mental health journey a bit easier. These habits don't ...

A woman has revealed how a split decision to give up a three decade old habit has transformed her life, and padded her pocket. Jennie, 45, started smoking when she was just 15 years old ...

The truth? Your casual neighborhood stroll can be just as damaging if you’ve developed certain walking habits. Each step you take sends forces through your knee joint. When everything’s ...

Mouth breathing during sleep isn’t just an annoying habit that makes your pillow damp; it’s a sneaky sleep thief that could be robbing you of quality rest night after night. When you drift off ...

Here are some of the ways that millennials’ experiences have shaped their spending and saving habits. Millennials are confronting distinct financial challenges including high student loan debt ...

In this blog, we’ll break down what sets ebooks and digital books apart, how each format serves different purposes, and why understanding the… ...

First and foremost, Lindsay works with dermatologist and anti-aging specialist Dr. Radmila Lukian to keep her complexion healthy. Dr. Lukian posted a selfie with Lindsay captioned, "Trust and ...

Small, consistent actions—micro habits—can make a big difference. Why Movement Matters Moving your body regularly improves circulation, boosts energy, supports mental clarity, and helps manage ...

The Habit Burger & Grill is reaching out to hungry visitors in the desert during the Coachella Valley Music & Arts Festival and the Stagecoach Country Music Festival. The Irvine-based restaurant chain ...

Given the recent interest in the Herald with respect to driving habits in Lethbridge. How about a regular column in the paper perhaps in collaboration with Lethbridge Police, focusing in on ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

This isn’t just a burger drop—it’s the most exclusive burger we’ve ever dropped. Habit Burger & Grill is making its music festival debut with the Desert Drip Char Meal, a late-night feast made for sun ...