Defense Secretary Pete Hegseth has been public about his opposition to women in combat jobs and his belief that standards ...

We’ve known for many years aerobic fitness is good for your cardiovascular system, good to prevent heart attacks and stroke.

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After welcoming nearly a dozen retailers in recent months, the Lehigh Valley Mall's tenant mix continues to change with a popular fashion chain's new location, set to open Thursday.

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Getting admission to one of the best national girls schools in Kenya is the dream of every female student sitting for the KCPE exams. Besides being assured of good results in KCSE, national schools ...

BLOOMINGTON - The Edwardsville girls track team got off to a great start to its indoor season by taking top three finishes in various events in winnin ...

including new MyTEAM sets With so much to offer, NBA 2K25 Arcade Season 3 is shaping up to be an exciting addition to the game. Season 3 of NBA 2K25 Arcade Edition is packed with fresh content ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.