Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When we think about protein, animal-based foods such as meat, chicken, fish, eggs and dairy products are usually top of mind.

Rice is a staple in many kitchens around the world, but it’s often seen as just a side dish—something to fill your plate ...

Dark chocolate rich in antioxidants and calories is quite a sweet and healthified treat for weight gain. It is a protein- and fat-rich food to make meals tastier and calorically denser. A very ...

A doctor has warned that one ‘superfood’ could be secretly derailing your weight loss efforts by tricking your brain into ...

A doctor has warned that one ‘superfood’ could be secretly derailing your weight loss efforts by tricking your brain into ...

In Reddit's r/inflation community, the shopper shared an image of themselves holding a snack-sized serving of La Fiesta ...

Wonder how experts refuel for peak wellness? Us too. So we sat down to steal their secrets for acing any midday meal.

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...