Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

High-protein nuts are also salty, crunchy and packed with vitamins and minerals. These are the three top picks nuts with ...

Are all dry fruits and nuts good for our health? While dry fruits and nuts are packed with nutrients, healthy fats, and ...

The foodie crowd are going nuts for pistachios, and the good news is this tasty snack also has remarkable health-giving ...

When it comes to nutrient-rich snacking, both seed mixes and nuts offer nutritional health benefits. Nuts are rich in healthy fats, protein, and essential minerals that support heart and brain health.

Pistachios are a nutrient-packed snack, rich in vitamin E, fibre, antioxidants and protein. Here’s why adding them to your ...

A few kernels of expert advice can go a long way when it comes to getting the most out of your dry fruits and nuts ...

56 per cent of nuts, and 88 per cent of popcorn would be scored ‘less healthy’ under the government’s guidelines. “It’s clear that voluntary efforts to improve food nutrition have ...

From crunchy almonds to tiny sunflower seeds, these natural power foods can easily boost magnesium levels while offering other amazing health perks. Here are 7 of the best magnesium-rich nuts and ...