A new clinical study of Somin-On, an ashwagandha (Withania somnifera) withanolide extract standardised to Sominone, highlights its potential for improving memory and cognitive function in adults with ...

Why do you drink alcohol? Is it to uplift you? To escape reality for a bit? To fit in? There are countless reasons, but past ...

Also known as withania somnifera, Indian ginseng or winter berry, ashwagandha is an evergreen shrub found in parts of India, Africa and the Middle East. Dr. Vijay Murthy, ayurvedic doctor and ...

These were turmeric, green tea extract, garcinia cambogia, black cohosh, red yeast rice, and ashwagandha. The scientists, from the University of Michigain, highlighted evidence showing these ...

It may be the new darling of the wellness world, but ashwagandha has been around long before green juices and collagen powders hit the scene. A powder made from the roots of the small shrub ...

Ashwagandha is enjoying a moment in the wellness spotlight, with a 254% increase in Google searches around its ability to improve sleep during the past few months. This plant’s reported ability ...

Ashwagandha, a powerful adaptogenic herb native to India, Northern Africa, and the Middle East, has been utilized in traditional medicine systems for over 3,000 years. Despite its long history ...

You can take ashwagandha supplements—including powders, capsules, teas, gummies, and liquid extracts—any time of the day or night. Deciding the best time to take ashwagandha depends on your daily ...

But if you’re skipping past the wine aisle, you haven’t fully explored all that ALDI has to offer. ALDI’s exclusive Specially Selected Fleurs D'Eau Sparkling Brut Rosé was just voted 2025 Product of ...

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the past year. Celebrities including Meghan Markle, Gwyneth Paltrow and ...

Ashwagandha may enhance sleep quality. Those with insomnia or stress-related sleep issues may benefit the most.

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the past year. Celebrities including Meghan Markle, Gwyneth Paltrow and ...